• Sleep Medicine


Why Sleep Matters

According to the National Institutes of Health, 50 to 70 million Americans are affected by chronic sleep disorders. Sleep disorders can significantly affect your health, making it difficult to perform your everyday tasks. If left untreated, sleep disorders increase the risk of high blood pressure, heart disease and stroke, along with fatigue-related accidents and depression. Good sleep is important to good health!

Sleep disorders increase the risk of:

  • High blood pressure
  • Heart disease and stroke
  • Fatigue–related accidents and depression
  • Weight gain
  • Can contribute to poor work, school and
  • Social performance

More Information

To learn more about some common sleep disorders click on the links below:

Sleep Apnea
Restless Leg Syndrome (RLS)
Narcolepsy

If you are scheduled for a sleep study click on the links to learn more:

How to prepare for your sleep study
What to expect during your sleep study
What to expect after your sleep study

Links to helpful information about sleep disorders

www.sleepeducation.com
www.sleepfoundation.org
www.sleepapnea.org


Alecia Robertson, PA

Alecia is a Family Nurse Practitioner in RAMC's Sleep Medicine

"Quality sleep is extremely important to overall health and plays a major role in a person’s quality of life. I diagnose and treat a variety of sleep conditions including sleep apnea, restless legs syndrome, insomnia and more."

Learn more about Alecia here.


Videos