• Strong Bodies

Strong Bodies

Strong Bodies is a 12-week exercise program that focuses on progressive weight training, flexibility, and balance activities for women and men of all ages, but especially geared for mid-life and older.

Classes meet for a 12-week period in the lower level Exercise Room at the Specialty Center. Cost is just $35 for new participants; $30 for returning members.

Call Jason Noble, RAMC Health & Fitness Coordinator at 608-768-6252 for more information on these classes or to register.

Sign up and Pay for Strong Bodies

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