Seniors on the Go
Our Seniors On the Go class is led by RAMC instructors, Joan Kaul & Stephanie Joseph. The exercises are designed to keep seniors strong and healthy and include stretching, strengthening with hand weights and exercise bands, balance, aerobic, Zumba Gold, sitting and standing exercises. Everyone exercises at their own pace and skill.
Reedsburg Area Medical Center’s Seniors On the Go meets Tuesday and Thursdays with two time options: 9:00 a.m. – 10:00 a.m. and 10:30 a.m. - 11:30 a.m. The cost is only $12 per month, and exercise bands and some weights are available for participants to use.
For more information please call Joan Kaul at 608-768-6120.