• Maintain and Restore


You will be referred to the program by your Physical Therapist (PT) or Occupational Therapist (OT). The therapist will then share your personal goals with the LAT/CSCS so they can develop a customized exercise program that is right for you.

Services include but are not limited to:

  • strength training and conditioning
  • increase flexibility
  • increase mobility
  • reconditioning after surgery
  • improve balance

    What does the Maintain & Restore program include?

    • You will meet up to two times per week for a one-on-one session.
    • Each session is 30 minutes long.
    • The exercise program is directed towards desired goals of each individual.
    • There is a monthly fee of $40. This fee is not pro-rated and is your responsibility. Insurance will not cover Maintain & Restore.

    Who can participate in Maintain & Restore?

    We are pleased to assist patients who are referred to the program by their Physical or Occupational Therapist because they require a little more help to return to their previous activity and skill levels.